Since Elise was dx so young, she never got in the habit of drinking juice, something I am sort of very grateful for. We don't really even treat lows with juice (I do keep it in my diaper bag in case of an emergency and we have used it in times when her BG was dangerously low).
But we were at a pancake dinner at a friend's house on Tuesday, and Elise noticed everybody else drinking OJ, and asked for some. We were actually having a hard time getting enough carbs for her usual 40g (I brought a special low carb, high protein pancake recipe for Elise from home - yes, control freak much?), so I decided, why not?
I figured out the carb factor, and was surprised that it was a lot lower than I expected... only about .11. Since she has never had OJ in her life, I decided to dilute it. A lot. I think it ended up being 1 part OJ to 4 parts water. And she loooooooooved it.
So my question is this... do you include juice as a regular (by regular, I mean maybe once a day) part of your kid's diet? I'm not big on sugar-free, so I mean the real stuff. I just feel bad that all Elise ever drinks is water or milk. And I didn't really notice it spike her sugar up or anything.
What is your two cents on juice?
22 hours ago